Conscious Cookbook

Do yourself a favour and make this smoky hot and flavourful Chinese-style chili oil. Use it to drizzle over dumplings or as a sauce for stir-fried...

Spring has sprung! Mornings are pleasant and as the mercury rises during the day, appetites take a nosedive. Here are some ways to beat the heat a...

Thekua is a deep-fried cookie of sorts, and is traditionally made in Bihar on the occasion of Chhat Pooja as well as on other festive occasions. I...

Amlas are an Indian super food and are greatly valued in traditional medicine for their vitamin C content, their ability to strengthen the immune ...

Winter is fading and the sun is out a little more. Vasant or the Indian spring is on the way, and the produce in the markets is reflecting that ch...

There are apple cider vinegars, and then there are apple cider vinegars. What makes one better than the other? Is apple cider vinegar simply a sou...

In the past decade or so, there has been a sudden increase in talk about seeds and their virtues vis-à-vis our diet. “Omega 3 fatty acids” is a te...

In the winters and early spring, when the body needs a little more lubrication to keep joints functioning optimally, the consumption of oil seeds ...

Who said strawberries are meant only for cream? There are many different savoury ways in which you can use strawberries. This Strawberry Salad is ...

Winter us synonymous with root vegetables, and there are all sorts of purples, yellows, and whites in the market right now. Unfortunately, most of...

We’re living in times when wheat is facing a lot of bad press, and Maida, even worse. Consuming wheat in its pure form is not as harmful, however,...

New Year, new resolutions. To eat well, to know where one’s food is coming from, to eat consciously not just for ourselves but also for the land. ...

The term “Dalia” is often used to connote a grain; people tend to confuse it for a wonder grain that checks all the boxes on a “good carbs” list. ...

Eat Kand this month, we said in our December Eating Guide. Here’s one way to cook it hassle-free. Pair it with the new Conscious Food Ketchup, and...

This fail-proof recipe for Gingerbread Cookies is a must do on your holiday list. Bring out the cookie cutters and strap the aprons on the kids. D...

Who doesn’t love a piping hot Paella? Rice cooked just right, fragrant saffron coming through? Comfort by another name! What if we gave you anothe...

Traditionally, a Tabbouleh is made using bulgur wheat or what we would identify as Wheat Dalia here. The perfectly cooked bulgur forms the bulk of...

’Tis the season! It is, officially, winter in most parts of the country and the markets are full of some wondrous produce. Purple yams, eggplants ...