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Chili Peanut Oil
by Conscious Food
Do yourself a favour and make this smoky hot and flavourful Chinese-style chili oil. Use it to drizzle over dumplings or as a sauce for stir-fried...
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March Guide for Conscious Eating
by Conscious Food
Spring has sprung! Mornings are pleasant and as the mercury rises during the day, appetites take a nosedive. Here are some ways to beat the heat a...
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Organic Jaggery Thekua
by Conscious Food
Thekua is a deep-fried cookie of sorts, and is traditionally made in Bihar on the occasion of Chhat Pooja as well as on other festive occasions. I...
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Wild Forest Honey Amla Preserve
by Conscious Food
Amlas are an Indian super food and are greatly valued in traditional medicine for their vitamin C content, their ability to strengthen the immune ...
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February Guide for Conscious Eating
by Conscious Food
Winter is fading and the sun is out a little more. Vasant or the Indian spring is on the way, and the produce in the markets is reflecting that ch...
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Why the Mother is important in Apple Cider Vinegar
by Conscious Food
There are apple cider vinegars, and then there are apple cider vinegars. What makes one better than the other? Is apple cider vinegar simply a sou...
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Conscious Guide to Seeds
by Conscious Food
In the past decade or so, there has been a sudden increase in talk about seeds and their virtues vis-à-vis our diet. “Omega 3 fatty acids” is a te...
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Date and Sesame Energy Balls
by Conscious Food
In the winters and early spring, when the body needs a little more lubrication to keep joints functioning optimally, the consumption of oil seeds ...
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Strawberry Salad with Apple Cider Vinegar Dressing
by Conscious Food
Who said strawberries are meant only for cream? There are many different savoury ways in which you can use strawberries. This Strawberry Salad is ...
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5 Root Vegetables You Must Try This Winter
by Conscious Food
Winter us synonymous with root vegetables, and there are all sorts of purples, yellows, and whites in the market right now. Unfortunately, most of...
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How to identify good quality Maida?
by Conscious Food
We’re living in times when wheat is facing a lot of bad press, and Maida, even worse. Consuming wheat in its pure form is not as harmful, however,...
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January Guide for Conscious Eating
by Conscious Food
New Year, new resolutions. To eat well, to know where one’s food is coming from, to eat consciously not just for ourselves but also for the land. ...
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What is Dalia?
by Conscious Food
The term “Dalia” is often used to connote a grain; people tend to confuse it for a wonder grain that checks all the boxes on a “good carbs” list. ...
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Baked Root Vegetable Wedges
by Conscious Food
Eat Kand this month, we said in our December Eating Guide. Here’s one way to cook it hassle-free. Pair it with the new Conscious Food Ketchup, and...
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Gingerbread Cookies
by Conscious Food
This fail-proof recipe for Gingerbread Cookies is a must do on your holiday list. Bring out the cookie cutters and strap the aprons on the kids. D...
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Sprouted Wheat Dalia Paella
by Conscious Food
Who doesn’t love a piping hot Paella? Rice cooked just right, fragrant saffron coming through? Comfort by another name! What if we gave you anothe...
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Jowar Dalia Tabbouleh
by Conscious Food
Traditionally, a Tabbouleh is made using bulgur wheat or what we would identify as Wheat Dalia here. The perfectly cooked bulgur forms the bulk of...
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December Guide for Conscious Eating
by Conscious Food
’Tis the season! It is, officially, winter in most parts of the country and the markets are full of some wondrous produce. Purple yams, eggplants ...
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