Khichdi is a complete Indian meal that can be eaten anytime during the day. It is generally a mix of rice and lentils and is easy and convenient to cook. For variation, one may add vegetables and ghee to the mix while cooking. It is usually had when one wants to eat a light yet filling meal.
Ingredients: Brown Rice Indrani, Tur Dal, Mung Dal
Shelf Life: 6 months
It provides a perfect balance of nutrients like carbohydrates, proteins and dietary fibre
Khichdi with curd is very soothing for the stomach and easily digestible
It can be used to make a wholesome meal just on its own
For variation, one may add vegetables and ghee to the mix while cooking