Collection: Immunity

Today it is more important than ever before to have a strong immunity. To help maintain our immune system, we must regulate our overall lifestyle from exercising routinely, to sleeping and eating well. Our team of nutritionists at Conscious Food have curated a fine list of organic foods that are rich in vitamins A, C and E and can assist you in your immunity building journey. 

While the Gir Cow Ghee is teeming with vitamins to support holistic health, our range of Jamun, Nilgiri, and Wild Forest honeys are packed with antibacterial, anti-fungal, and anti-inflammatory properties. They are a great alternative to processed sugar which further encourages virus growth. Add a spoonful of it to your teas and desserts for a delicious sweetness and a good dose of antioxidants and vitamins.

The Conscious Food Apple Cider Vinegar is organic, raw, and retains the “mother” of the vinegar. Powered with enzymes, proteins, and healthy bacteria, they help you boost your immunity when consumed regularly and make for delicious salad dressings.

Our herbal and green teas are the perfect beverages to sip on during your routine day at work. They ensure you remain hydrated while helping you detoxify and clear your system after a heavy meal. Similarly, add teaspoons of amla, spirulina, or moringa powders to your teas or smoothies to refresh, rejuvenate, and revitalize! 

These foods and more are locally sourced from native farmers so that we can enjoy foods that are seasonal and local. After passing several checks and careful consideration they are curated by Conscious Food to make it easier for you to live a healthy and urban lifestyle. Each of these immunity boosting foods are as delicious as healthy and are recommended to be consumed regularly to maintain optimum balance of your immunity.

Do check for individual allergies before you make your purchases.