
Our Super Seven Bean Mix is a power-packed selection of incredibly nutritious and powerful beans. It can be sprouted and added to salads or cooked as a dal or vegetable curry.
- Any 7 of the following:- Green Gram, Soyabean, Moth Bean, Whole Black Gram,Whole Pigeon Pea, Kidney Bean, Bengal Gram Horse Gram, Black Eyed Bean, White Beans, Bhatt, Chickpeas
- Shelf Life: 6 months
HEALTH BENEFITS
- Rich source of protein and dietary fibre
- Abundant in B vitamins and essential minerals like potassium and iron
USES
- Can be used to make an aromatic mexican stew (recipe in our "Cook" section)
- It can be boiled and made into an Indian style chaat
- The mix can be boiled and added to salads
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