Super Seven Bean Mix

Our Super Seven Bean Mix is a power-packed selection of incredibly nutritious and powerful beans. It can be sprouted and added to salads or cooked as a dal or vegetable curry.

• Any 7 of the following:- Green Gram, Soyabean, Moth Bean, Whole Black Gram,Whole Pigeon Pea, Kidney Bean, Bengal Gram Horse Gram, Black Eyed Bean, White Beans, Bhatt, Chickpeas
• Shelf Life: 6 months

HEALTH BENEFITS

• Rich source of protein and dietary fibre
• Abundant in B vitamins and essential minerals like potassium and iron

USES

• Can be used to make an aromatic mexican stew (recipe in our "Cook" section)
• It can be boiled and made into an Indian style chaat
• The mix can be boiled and added to salads