Sprouted Semolina (Suji) | 500gms

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Semolina or sprouted suji is prepared by sprouting and drying wheat. It can be used to make puddings and savoury snacks.

  • Ingredients: Sprouted Semolina
  • Shelf Life: 5 months

HEALTH BENEFITS

  • Made from durum wheat, which releases energy slowly and helps reduce hunger pangs by giving a feeling of fullness in the stomach
  • It is a rich source of iron

USES

  • It can be used to make puddings and Indian sweets like Halwa
  • It can be used to make savoury foods such as upma
  • It can also be added to dosa/idli batter

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