Sunflower seeds are a rich source of vitamin E and vitamin B-complex, protein and monounsaturated fats which help in lowering the bad cholesterol (LDL) and increasing the good cholesterol (HDL) in the body. Sunflower seeds are also a powerful antioxidant. These seeds can be had as a snack any time of the day or added to your salads and sandwiches for extra crunch.
Ingredients: 100% sunflower seeds
Shelf Life: 5 months
An excellent source of antioxidant vitamin E, magnesium and selenium
Rich in mono-unsaturated fats and proteins
Also contain phytosterols which help in lowering cholesterol