Upma Mix

Upma is a wholesome South Indian savoury breakfast made from semolina. It keeps you satiated for a longer time, so you don’t snack between meals. Vegetables like onions, tomatoes, potatoes and green peas may be added to the upma as per taste.

• Ingredients: Split Wheat Dalia, Yellow Mung Dal
• Shelf Life: 6 months

HEALTH BENEFITS

• This mix of split wheat dahlia and yellow mung dal is a rich source of carbohydrates and proteins
• Combined with the vitamins and minerals from the vegetables makes a filling and nutritious breakfast.

USES

• It can be used to make a wholesome, south indian, savoury breakfast Upma