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8 Foods That Will Worsen Your Immunity When Diagnosed With PCOD

Saloni Jhaveri, In-house Nutritionist, Conscious Food and Tanisha Bawa, Certified Nutrition Coach lists out foods tha...

World Tuberculosis Day: Foods to eat and avoid when recuperating from the infectious bacterial disease

Saloni Jhaveri, in-house nutritionist, Conscious Food said that it is recommended to eat chemical-free foods that are...

5 Foods That Enhance The Quality Of Sleep

Getting good sleep is supremely important for our overall health. It reduces the risk of developing certain chronic i...

Millet Recipes For Patients Suffering From Type 2 Diabetes

Millet is a group of highly nutritious grains that have been a staple food in many cultures for centuries. It is pack...

World Sleep Day 2023: 5 Foods You Must Avoid Eating Before Bedtime

As experts point out, it is important to choose the right food before night's sleep - what we eat as our last meal ca...

From oatmeal to smoothie: Healthy and delicious breakfast options to try before your workout

Whether you prefer a quick and easy meal or a more elaborate breakfast spread, these healthy breakfast options can pr...

Start your day right: Top 5 nutrient-dense ingredients for healthy breakfast

From whole grains to berries, these ingredients are not only nutritious but also delicious, making it easy to make he...

Matcha Gujiya to Gluten-Free Jowar Chocolate Chip Cookies: Healthy sweets to celebrate a guilt-free Holi

With Holi around the corner, if you’re looking for some healthy recipes made healthier with a conscious twist, you ar...

Five reasons cashew milk deserves to be a part of your diet plan

For those unaware of how cashew milk is made, first cashews are toasted, then immersed in filtered water. After that,...

From stimulating hair growth to improving heart health: The varied benefits of garlic oil

Packed with sulfur compounds, garlic has a host of benefits. With it antibacterial and antifungal properties, it can ...

Benefits Of Using Homemade Ingredients For A Healthy Skin

Dr Saloni Jhaveri, an in-house nutritionist of Conscious Food, explores the benefits of using homemade ingredients fo...

Superfood millets: Your best bet for a healthier future

There are a few things that make nutrition a tough nut to crack as things can often get confusing because of the mult...

Switching to plant-based meat? Check out its nutritional pros and cons for your diet

Check out the nutritional pros and cons of plant-based meat alternatives, which will help you determine if they are a...

Superfood trends that one needs to follow in 2023

Most people, both young and old, are opting for a healthier lifestyle and prioritising wellness. They are always on t...

Want A Healthier Version Of Lemon Rice? Try This One!

Certain dishes just can’t be given up on, even if you are on a specific diet, especially if it is from your comfort f...

Why you should get millets on your plate

Perfect as a superfood for the health conscious, the mighty grains are full of nutrition and also gluten-free

Healthy Chocolate Cake Recipe

This recipe uses honey instead of sugar which makes this chocolate cake extremely healthy. Celebrate National Chocola...

National Chocolate Cake Day: A look at healthy homemade chocolate cake

On National Chocolate Cake Day we decided to curate a list of cake recipes that you can try without compromising your...

Sweet Potato And Black Bean Enchiladas Recipe

Corn tortillas stuffed with a sweet potato mixture are baked to perfection in a flavourful enchilada sauce. Serve hot...

Kale And Quinoa Salad Recipe

Cooked quinoa is combined with kale, red onion, red bell pepper, cucumber, feta cheese, and pumpkin seeds. Top it wit...

Want A Healthier Version Of Lemon Rice? Try This One!

Tangy and crunchy, it is the perfect for a meal that you want to dig into when you are in that mood.

Learn How To Become More Sustainable With Conscious Food’s Planet-friendly Business Model

We may be separated by land, languages and life, but in the end, we all call Earth ‘home’. Thus, keeping our home hea...

The Green Evolution! How Consumers Will Look At Food In 2023

There are far better things ahead than any we leave behind”, these magical words perfectly summarize how brands and c...

Check out these new year gifting options!

2023 is almost here, so welcome it by making your loved ones happy with these new year gifting options.

Kavita Mukhi - The Organic Evangelist

Kavita Mukhi’s business card says she is an organic evangelist. Friends say it has a negative connotation, but I say ...

Conscious Food | LBB

This is one of the oldest organic brands in the country! Their factory and retail outlet in Lower Parel sells organic...

Revealed: India's 50 best retaurants

It all began in 1990, when founder Kavita Mukhi started a company that would champion the best of India's produce, et...

Where to Buy Organic Foods Online in India?

Eating nutritious, organic food is no longer just a trend—it is a way of life for most of us now. Given the prolifera...

Conscious Food Expands Superfood Portfolio, Launches ‘Superfoods for Superheroes’

After over three successful decades of being an organic and sustainable brand with ethical practices in terms of sour...

Here’s how ‘superfoods’ can help in keeping you active even after a 9 hour workday

What is a superfood? All foods are made up of the macronutrients of carbs, proteins and fats. Superfoods are those th...

Essentially, going back to the roots

Coconut oil, which is used in South Indian homes as a staple oil, had in the past lost out to groundnut and sunflower...

Conscious Food’s new-tritional revolution - ‘Superfoods for superheroes’

Introducing ‘Superfoods for Superheroes’ - unadulterated pre-mixes that make food for kids healthy & tasty - real quick!

Conscious Food launches 'Superfoods for Superheroes' range for kids

Makers of organic and natural food products, Conscious Food have launched a brand new range of nutritious and wholeso...

Gifting Guide For The Men In Your Life

International Men’s Day is observed on 19th November every year. To help your man start his day off well, we’ve got “...

The Goodness Of Ghee: 4 Benefits Of A2 Desi Cow Ghee

A2 Ghee is one of the healthiest types of ghee, made from indigenous and pure-bred Desi Gir cows. It uses the traditi...