Healthy Recipes for Everyday Cooking - Conscious Food

Honey is a revered and celebrated folk remedy. Its numerous health benefits were even mentioned in the ancient Ayurvedic texts. Honey also happens ...

Raw sugar is an attractive alternative to processed white sugar. It’s golden-brown colour and the crunchiness of the coarse granules make it an app...

Coconut oil is the most commonly found oil in most Indian households. It’s versatility allows it to find purpose even outside the kitchen shelves. ...

Eating healthy and maintaining a healthy body weight go hand-in-hand. Most people are only conscious of their calorie count and tend to ignore the ...

It is commonly advised to patients with blood sugar problems to switch to a low GI diet because of its several health benefits. Depending on the ty...

Are you still wondering how organic apple cider vinegar can be beneficial for you? If yes, then you will find your answer here. Right from getting ...

Ragi is an ancient grain and is extremely popular in India due to its amazing health benefits. Also known as finger millet, ragi atta is prepared b...

It is a good thing that everyone is becoming increasingly aware of the nutritional aspects of the food they eat. Nowadays, people also prefer to bu...

With time, coconut oil has turned out to be a universal oil that is not only used for cooking purposes but also for hair & skincare, weight los...

“I've said this over and over, but I'll say it a million more times - I'm concerned more about the death of a bee than I am about terrorism. Becau...

  The philosophy of “less is more” is trending today (thankfully so!) Sustainable consumption, environmental considerations, and minimalist trends...

Whole grains such as barley, brown rice, and ragi were staples in our traditional diet after which grains like wheat and rice gained prominence and...

Cardamom or Elaichi has a very strong distinctive flavour that you know of if you have ever tasted biryani or any traditional Indian sweet. Be it K...

Apple Cider Vinegar (ACV) is used as a popular home remedy.  It is well known and has been used for culinary and medicinal purposes since the ancie...

There was a time when rice was the only grain in town. Not anymore. Quinoa has emerged as a healthier alternative and has taken the place of rice ...

Chia seeds may seem like a modern fad, but their origin goes back centuries. Since then, chia has experienced another little renaissance and now f...

Switching to a healthy lifestyle does not mean bidding farewell to desserts. There are a lot of options available to replace refined sugar. But in ...

The world knows about the love affair of Indians and spices. Spices are the heart and soul of every dish we eat and love. But there are certain spi...