Healthy Recipes for Everyday Cooking - Conscious Food

There was a time when rice was the only grain in town. Not anymore. Quinoa has emerged as a healthier alternative and has taken the place of rice ...

Chia seeds may seem like a modern fad, but their origin goes back centuries. Since then, chia has experienced another little renaissance and now f...

Switching to a healthy lifestyle does not mean bidding farewell to desserts. There are a lot of options available to replace refined sugar. But in ...

The world knows about the love affair of Indians and spices. Spices are the heart and soul of every dish we eat and love. But there are certain spi...

The glycemic index (GI) is a measure of the capacity of a food to increase blood sugar levels. It scores foods on a 0–100 scale with a ranking of ...

When you search for organic honey online, you are most likely to come across labels like "Raw," "Pure," "Unfiltered," and "Organic." But what exact...

  The body’s nutritional requirements change with age. Older adults need to eat foods that will boost immunity, increase their longevity, and pr...

Somewhere between the streams of the Ganga and the Yamuna flowing out into the Indo Gangetic plains, thrives a tight knit community of over 8000 v...

  From the crisp winter chill to the warm summer breeze, seasonal changes are magical transformations. The comfort sought in a steaming cup of te...

When it comes to skincare, there’s nothing as effective as going back to nature. Most of us hesitate from using any chemical-laden products on our...

“I hate sweets,” said nobody ever. Sweet food items have always been a huge hit in cuisines across the globe. Irrespective of the cultural diversit...

Oil is an integral part of cooking. The vast variety of cuisines and recipes paves the way for the inclusion of different types of cooking oils as ...

Finger millet, regionally known as ragi, regularly frequented the diet of Indians once upon a time. It is one of the most nutritious crops that gro...

The culinary world is full of astoundingly flavourful elements. One of the core types of ingredients used in a plethora of recipes is spices. Cooki...

Turmeric is composed of several naturally occurring colour and flavour compounds that weave together to build a complex, rich, aromatic, and bright...

By Chef Guntas 1. Peel 3-4 Plantains/ raw green bananas with a peeler or knife.2. Slice them thinly with even thickness.3. Soak the slices in a bo...

By Chef Guntas                 1. Rinse 1/2 cup Foxtail millet @consciousfoodindia and boil it with little salt until done. Once done, strain and ...

Written by Aradhita Saraf (Weloquent) Brown sugar is the best.All sugar is bad. Sucrose is an important part of a balanced diet. The rumours about...